Navigating life—and especially in the modern world—takes more than just resilience. It requires creativity, adaptability, and a deep understanding of both self and system. As an Indigenous counsellor, I blend traditional knowledge with innovative therapeutic approaches to help people move through personal and professional challenges. From conflict to burnout, I support clients in finding clarity and direction using practices grounded in storytelling, emotional awareness, and cultural connection.

I help people reconnect with creativity, emotional intelligence, and cultural safety in their everyday lives and relationships. I draw from somatic and narrative therapy, cognitive behavioural therapy (CBT), and dialectical behavioural therapy (DBT), weaving in mindfulness to support deeper awareness and more intentional action. Growth isn’t just about thinking differently—it’s about slowing down, tuning in, and aligning with what truly matters.